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Strength and cardio training space at VQ Labs with spin bike, treadmill, and free weights.

GET BOOKED. GET RESULTS.

From precision testing to powerhouse cycling sessions, everything you need to crush your goals is just a click away. Pick your service, find a time, and lets go.

CYCLING

Weekly Class Times:​​

  • ​Monday: 6am, 11am, 5:30pm

  • Tuesday: 6am, 6pm (Divas Class – Women Only)

  • Wednesday: 6am, 11am, 5:30pm

  • Thursday: 6am, 6pm (Divas Class – Women Only)

  • Friday: 6am, 11am

  • Saturday: 6am, 8am, 10am (All 90-minute sessions)

PERFORMANCE TESTING

DEXA Body Composition Scan​​

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Resting Metabolic Rate (RMR) Test​​

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VO2 Max Test​​

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Sodium & Sweat Test​​

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Metabolic/Lactic Threshold Test​​

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Nutritional Consultation

PACKAGES

Wellness Package

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Performance Package​

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Advanced Package

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Cycling Performance Package

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Follow-up 4 Pack

Closeup of crankset and tires on indoor cycling bike at VQ Labs in Carmel, Indiana.

NEED HELP CHOOSING?

Not sure which test or class fits your goals? Contact us  and we’ll help match you to the right starting point.

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