VO₂ MAX TESTING
VO₂ Max is the ULTIMATE indicator of cardiovascular fitness.
In the past, VO₂ testing was only available at hospitals, universities, and for professional athletes — but now this advanced technology is available to YOU!
A VO₂ Max test helps you identify the right intensity zones to hit your fitness goals. Whether you want to burn more fat or improve your anaerobic fitness, this is the data that will set you up for real success.
BENEFITS OF VO₂ MAX TESTING
GET THE MOST OUT OF YOUR WORKOUT
Your VO₂ Max test gives you custom Target Intensity Zones based on your real anaerobic threshold — so you can train smarter and see results faster.
DECREASE FATIQUE AND INJURY
Training outside your ideal zones leads to burnout and injury. Your VO₂ Max results help you exercise comfortably, build endurance, and stay injury-free.
BURN MORE FAT!
No more guessing your fat-burning zone. Your VO₂ Max test shows the exact intensity you need to burn fat efficiently and hit your goals.
UNLOCK THE SECRETS IN YOUR BREATH
When it comes to performance and fat burning, your body’s oxygen use tells the real story. A VO₂ Max test reveals exactly how efficiently your body works at different levels of exercise — no more relying on guesswork or generic charts.
What your VO₂ Max Test reveals:
Your exact heart rate zones for fat burning and endurance
Your true cardiovascular fitness level
How efficiently your body uses oxygen during exercise
The intensity where you burn the most fat
HOW IT WORKS + HOW TO PREPARE
Here's what you need to know about our VO₂ Max scan.
